Hhc vs cbd reddit. Hhc edibles give me a headache.
Hhc vs cbd reddit If it is 35% HHC and 35% cbd (what is the remaining percentage?) then you will get the effects of both hitting a 35% HHC cart and a 35% cbd cart. HHC closest to weed especially the high -R variants very heady high minimal body high it’s very easy for me I don’t have to worry about overdosing but D8 has me uncomfortable blasted body high if I go slightly over my limits. 13 9R-HHC (16. For me HHC is less intoxicating but it still satisfies me. Hey, so, i have been really wanting to try any cannabis products since i never have, i have really bad anxiety and i heard that both cbd and hhc… Pure THC is generally unpleasant, and can lead to psychosis in extreme cases. Since it's too expensive to separate the two, the product you get is generally less potent than your standard delta 9 because the inactive doesn't bind to your receptors. 23 votes, 15 comments. D9-THCP has a binding affinity that is about 30x higher than D9-THC when compared to a specific result. I’ve smoked pure THC-P 20%d9 70% d8 thcp and HHC-p and if you got some real good d9 dab trust me, d9 will get you higher. That said, I find myself smoking less because i feel higher longer. Curious how hhcp levels to thcp as hhc is 80 percent the strength of thc by a 50/50 ratio so shouldn't than equate to hhcp… I believe it would be more CBD is to H4CBD as THC is to HHC CBD is to CBND as THC is to CBN The cyclohexyl ring on H4CBD is believed to attribute for its ability to bind to CB1 with low/moderate (depending how you look at it) affinity. I take that then have a beer or two and am feeling the effects in about 30 minutes (from what I understand cannabinoids are alcohol soluble so I think it helps your body process it faster). Especially when you consider the intake method. HHC is close but if my brain is able to spin, I ain't high enough. Well to understand first we need to come to a conclusion on what entourage effect means, basing it's definition on it's first reported usage with cannabinoids in which noncannabinoid compounds enhanced the effect of endocannabinoid 2-AGs binding to CB receptors, "they significantly potentiate the apparent binding" "This effect ('entourage effect') may represent a novel route for molecular I started using HHC almost 7 weeks ago. CBD also works great as a topical for body pain; as our CBD receptors are located throughout our body. That happened to me so I switched to O-noids, and only use P-noids maybe once a week or once every two weeks to treat myself. D9 vs D8 vs HHC. I will cough for 10 minutes straight after a hit. ive been wanting to try hhc-p i love thc-p its great for many things but i love hhc the body high feels like a refreshing glass of lemonade! so im hopeing hhc-p is even better. but when i only smoked d8 for a few months, and then tried got HHC it felt like getting high again for the first time. shop and it's really nice it's the tre house one from the company in the us, budmother also sell hhc bud but it's terrible all they do is put like two little drops of distillate on the bud which does hardly anything, the flower in the uk is Get the Reddit app Scan this QR code to download the app now Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV Jul 2, 2024 · HHC vs. Found CBD, started very small because even the minuscule THC in that fucked with my head. HHC is great to use once a day but THCP is the shit. I personally prefer reg HHC as I can add whatever ratio I want, but I have 2 ounces of HHC/CBN blend so clearly I like it too lol. It has something to do with hydrogen. Hit it again today about an hour ago and I feel little dizzy, but no euphoria like with regular HHC. 5-10% were talking business if it can be backed with testin For example, with the title of my post, Delta 8 to me is a VERY strong head high that has me buzzing if i do too much (similar to too much caffeine) vs HHC which is basically an 'indica'/body high which has me mellow, body heavy, hanging out. So I recently got introduced to hhc oil 10%. I'm not sure if CBC would be needed for this effect, but since CBC has a kind of reverse tolerance effect I would think that the stronger noids Posted by u/LQMango - 1 vote and 4 comments 10 votes, 62 comments. THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD The HHC may have 50mg/gummy but only half of that will be "active", so it's really more like 25mg HHC and 20mg of D9. Here’s the THC-B mix that I like so much: 69% HHC (MCN 63% R) 5% THC-B 10% CBC 5% CBN 1% CBG 2. 2g 15% bud) and its great. Reddit iOS Reddit Android I really liked mixing it up with some decent med live resin at about 3:1 D9 to HHC. As for D9, agreed. Reply reply Severe_Goose_4780 Bought an eighty8 (brand) vape (E8H <90%, HHCPO<10%) yeasterday and took one hit in the evening, did not feel anythig. CBT will add a “scattered” feel, where your mind will be unfocused CBC is like better CBD HHC is like slightly weaker, more clearheaded THC(think straight THC, not flower and other things that have C-noids) The HHC slightly edges that out but doesn’t compare to smoking D9 flower through glass, joint or blunt. THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD They come from CBD plants are a good substitute for cannabis use. It's my rough estimates of combining some samples from mycbdhaven. I cannot speak on paranoia as I don't receive it from cannabinoids except in massive oral overdoses. Posted by u/Puzzleheaded-Ear1822 - 9 votes and 2 comments Something big that affected the way I consume HHC is mixing it with some "live" cbd or come cbc. Let me know if any of you guys have tried these out! Acytelated noids are very smooth, but being prodrugs they take ~30-60 minutes to feel when inhaled. I'm not a chemist but hydrogenating CBD is not going to cause it to suddenly not cause a positive test Get the Reddit app Scan this QR code to download the app now Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD, THCO, THCB, THCH, Delta 10 and more! Please spend a little more time on Reddit before submitting a comment or contact our modmail for more information. Also Bearly Legal HHC for 30-33 per 1ml cart. HHC seems to boost way more with entourage effect in play, at least for me HHC does get u high but from what I hear HHC can fuck up your tolerance. CBD: How Do They Compare? How do HHC and THC compare to cannabidiol (CBD)? HHC vs. It was made into pg vg tincture which I vape on occasion. I would trust them there, while I have had good HHC effects from other blends in mixes prefilled, most advertising the P's in carts are barely pushing 1% tops, not worth the price increase over just buying your own. But then again HHC is a Dibenzopyran structure and most studied are all generally safe to consume and with little to any negative consequences in consuming. It was called "Gelato", description said "20% HHC, <21%CBD, <0. So yes you will get high, now, "STONED" is a different matter, that depends on your tolerance and how much you smoke. Don’t buy it get Thca it’s the real stuff and technically legal hhc is closer to thc than d8 but if your getting hhc flower it’s just cbd sprayed with hhc distillate and it’s ass just stick to Thca you’ll thank me later Pair your high CBD strain with the terpene linalool for best effect. So cheapest Bearly Legal also the weakest strength and worst shipping of all , so you get what you pay for there. You will get almost as stoned as if you were smoking 35% D9. Binding affinity is more "how well I can exhibit MY unique effect on the receptor" as opposed to a "stronger than" type thing, although binding affinity can be am indicator of potency it does not measure how strong another drug is than another, that would be more or an EC50 evaluation but Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD, THCO, THCB, THCH, Delta 10 and more! personal hypothesis. Before this I was a daily smoker for 15 years. Like I can get fucked up off of HHC, but my brain on spins for like 30 minutes. HHC is federally legal, while Delta-9 THC is only legal when it’s derived from hemp and in amounts below 0. This is just my experience & opinions. There’s some concern about toxic gas, but right now that’s only believed to be produced at high temps. 64 total HHC). It has been pretty great, though usually if I do 2 nights in a row, the second night I keep getting more drops but fail to reach the perfect high. Urine tests are designed to detect THC-COOH (THC’s secondary metabolite), but that doesn’t mean HHC will necessarily save you from a positive drug test. I liked it, but not totally what I was looking for. Pros: It gives me almost the same amount of pain relief and nausea relief that d9 does. HHC-O can get you high too, it will kick in slower than HHC but last longer than HHC. It is definitely anti-anxiety for me (as opposed to too much THC sometimes being hte opposite) and almost always a positive, warm high. H4cbd is mildy pschoactive while hhc is fully psychoactive with about 60-75% the strength of D9 depending on R isomers, personal preference of effects, etc. 22% D9 should provide less of a high than HHC that's 70% or over. HHC really varies per batch much more than any other noid I think. Get the Reddit app Scan this QR code to download the app now Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV HHC is a hydrogenated form of THC naturally present in varieties of cannabis. Terps are trash in BL and Binoid tbh. riight I would absolutely agree with d9 and hhc vaped. Next I tried d8+hhc+a touch of d9p. Honestly i love it, i have several anxiety problems and it really helped me , i felt really good, relaxed. It is more stable than thc, so it has a longer shelf life. HHC and d9 seem to have more shared tolerance than hhc and d8. Holy shit, that's my jam! D8 for body, hhc for head, d9p to crank it up a notch. THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD HHC can get you high but it's half of THC high, and duration is about 20-30 mins. I’ve been using mainly HHC, but pretty much all of the alt noids daily for over a year now. Still not the exact replacement but can curb the itch or allow a specific feeling from the herb. I used it daily for 3 weeks and now I alternate it with d9 every other day. CBD is more of a relaxing, stress-easing cannabinoid that can help with pain and nausea, without any psychoactive effects. Hello, I'm planning to try HHC this weekend and have purchased the Hometown Hero Strawberry which contains 13. Reply reply Green_Unified_Theory i remember hhc-o being REALLY good when mixed at 20% with hhc and with CBC at 10%. Delta8 I cough like I took a fat dab but need more for a high with intense eye pressure. For me I'd say HHC, but D8THC has had much more extensive research done on the body than HHC has and much more can be determined with the safety profile of D8THC. I tried week ago HHC skunk from our local city shop. THC and CBD in balance produce elevating experiences. Binoid HHC was good , it was my first time with HHC but 50 bucks is steep. -o noids also have a reputation for being somewhat “dreamy”. Oh yeah no you are absolutely right. While CBD is already widely recognized for its many presumed virtues, HHC remains understudied and underutilized. You won't find hhc in any plant but like you would delta 8, cbd, cbn, cbg, thcv, etc. It has less lung and throat hit than a juul (it’s like vaping warm tasty air ffs) and the stone is niiiiiiiiice. Even at lower doses hhc is stellar and blows d8 out of the water imo. I dont think hhc gets stronger when you eat it like thc does. HHC has a sharper come-up for me, but the peak effects diminish quickly. HHC was originally marketed as not showing up on tests and it does, CBD can cause positives, H4CBD is going to cause a positive. H4 feels like how I expected normal CBD to be when it first came out. After three years I now grow a ~1:7 THC/CBD strain and actually find myself pretty “ baked” sometimes. Please spend a little more time on Reddit before submitting a comment or contact our modmail for more information. The confusing thing is, from everything iv'e read, thats the 'opposite' of how I should feel. Overall I enjoyed these HHC Highlighters, and honestly the HHC cannabinoid as a whole. . Anyways, sorry to go on and on. "Thought-fuckyness" is the reason why none of the alt-noids completely kills my D9 cravings. I just ordered a few grams for myself. I got HHC gummies for the first time the other week, they are 25 mg per gummy. Once I took hit 5 and around 4 rips off a CBD/G cart, I think I came closer to its full potential. In conclusion , HHC and CBD are two molecules derived from the hemp plant that have notable differences in terms of origin, chemical structure, effects, and use. Its was 50/50 CBd cbg, which had some cbc and cbn and a 33/33/33 d8/cbd/cbg. Commercial HHC products feature a mix of both 9R-HHC and 9S-HHC. HHC you build a tolerance to crazy quick so within a few days effects feel pretty similar to each other. if you only do d8 and then try HHC it will be pretty pronounced because it has effects that d8 doesn't, but are more similiar to d9. Then I like a little bit of CBC and CBD to balance I would try THC in the tiniest amounts every year or so and absolutely tweaaaaak out because it triggered the panic attacks. Especially considering that most people vape HHC and don't take it as edibles. I've smoked RSO out of curiosity. I am trying it out in a strange clouds cart it’s some unknown ratio of HHC to CBD (and some other minors) Holy fuck I’ve been blowing down on ounces of d8 and CDT but this is something SPECIAL. It’s potent, close in effects to D9, and is legal federally and in 48 states. Haven’t seen bad side effects or brands yet (there aren’t many to begin with), and the HHC is sourced from the same lab I believe. Thc-o gives me a floaty feeling at first no coughing. It feels warmer and friendlier than D8, more like D9 emotionally speaking, so I plan to continue with it. I'd guarantee no one would be able to tell the difference. Higher doses of hhc have never caused me a bad experience. I'm hoping to find something that can help me taper without the moody irritability and insomnia and panic attacks I get. I decided to try HHC-PO this time because every acetylated derivative Ive tried so far has been runny, less sticky, and far easier to handle. Linalool is the terpene found in lavender; which gives it the calming effect. See full list on naturalwayscbd. Exactly why I can't put HHC at the same level as D9. Holy good was I taken off guard with them and… Gilded said they are working on dispo's of the THCPO/HHCPO in blends. Most report that HHC-9R is closer to delta-9. The R and S stereoisomer (wrong word I think, really medicated right now) ratios are all over the map, so some HHC batches from the same vendor could be 2-3x stronger than another batch right before. Effects: Two hits initially got me where Delta 8 gets me now. Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD, THCO, THCB, THCH, Delta 10 and more! While D9 flower is still probably my favorite overall, HHC is a slightly different high, but even better than D9 for some things. Filling the tank 70-30 or 60-40 is sufficient for us. New comments cannot be posted and votes cannot be cast. 10 votes, 23 comments. true. I don't see what's wrong with the percents. Hhc edibles give me a headache. Problem is that im not a smoker, so when i smoke it, i really cough hard and i hate it. Maybe a HHC/CBD mix might be what you are seeking bro, but I would recommend a delta 8/CBD mix to someone in your shoes. 9% THC". Thcp and hhcp both work super strong but only if I add them to my blends with other noids. Posted by u/Hooligan187 - 16 votes and 18 comments Yet I'm trying to quit ∆8 and HHC by using CBD somehow and having quite a hard time. CBD will make a high feel more chill, and also if used in large amounts will tone down the high. But this has a little. Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD, THCO, THCB, THCH, Delta 10 and more It's not marketing, hhc-p is a real thing just like thc-H and thc-jd are real but lesser known altnoids. I got 50gs that I'm only gonna be using in blends at like 10% because anymore than that takes away from the final product, rather than adding to it. My preferred D9 dose is 10-12mg so was planning to take 1/3 of the Hometown Hero which would result in 4. If you are too high from consuming too much THC, you can ingest CBD and the effects of THC will be diminished. Where is HHC legal? HHC is federally legal, but some states have banned it. I'm very sensitive to cannabinoids, I even feel a little bit high when smoking CBD. That being said, it’ll fuck your tolerance up real quick. Maybe add some do that hydroxy HHC or Whichever it is that’s meant to be really really good for pain D8 is body high for me weak to smoke but powerful in edible form. I find HHC gives me less of a total body high, more visual effects, and a more lifted feeling than D8. However, there can be additional state restrictions that impact the local legality of HHC. com Aug 15, 2023 · When it comes to the effects of HHC vs CBD, there are even more differences. I have tried Binoid HHC Hawaiian Sunrise it was 50 for a 1ml cart. But unless the OP is an ultra-ultra-light-weight, I personally feel it may be too early in the market to accurately judge these noids since companies either sell a different noid under a different name (like how 3CHI markets CBD as Δ8) or have very small amounts of that noid and alike-isomers (like (Δ8)THCp and (R&L)HHC only making a small portion of carts). While HHC is psychoactive and is roughly ¾ as strong as THC, CBD will not create any sort of a head high. HHC’s side effects can also be worse and Mar 7, 2024 · Conclusion: HHC vs. It's very easy to control and good for people who have low tolerance of THC. Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD, THCO, THCB, THCH, Delta 10 and more! I had an hhc cart with no d8, just to see what it was like on its own. But edibles are a different beast. Its awful to vape. The thing that makes me like HHC actually even more than THC is the lack of increased heart rate and anxiety. Not just to it but to other cannabinoids. dunno bout d9. Much more of the 11-hydroxy stuff enters the blood than when you vape. May 10, 2024 · Compared to CBD and delta-9 THC, some say HHC sits closer to CBD with its “non-psychoactive” effects. I definitely prefer hhc it's a lot smoother/less harsh, it has a way better body buzz to it, it feels more like a medicine that helps with eating and sleeping, also delta 8 can get me almost just as high as d9 and hhc doesn't make me get lost in my head and freak my self out. Far far more sedating as if it was mixed with CBN and CBN-O in high concentration. Jun 6, 2024 · The 9S-HHC stereoisomer of HHC actually converts into 9S-HHC-COOH and 11-OH-9S-HHC. The most important info about HHC (IMO) is that when CBD is converted to HHC, two types of HHC are produced, one active and one inactive. Wish it had more d8 less cbd and more cbc and cbn tho. HHC is "hydrogenated" THC if I'm using the term correctly. I find this to be the same with vaping and edibles. CBD, Two Cannabinoids with Promising Potential. Similar to THC, HHC is psychoactive meaning that it affects the brain and produces a 'high'. and if anyone has tried Dopeasyolas HHC brand, that claims to have HHC/CBN blend is more sedating/body heavy but doesn't quite put me to sleep like expected. But no, wait! Why do so many find it’s closer to delta-9 THC in creating an intoxicating high? Welp, that’s because there are two versions: HHC (HHC-9S) and (HHC-9R). Only a few people here on Reddit say that they build a tolerance to THCP but more often than that more people, including myself, are saying THCP enhances your tolerance. h4cbd is nice to ween down tolerance or to add to blends, tho I prefer regular cbd for blends. The onset, peak, comedown, and duration are two different things. Personally, higher doses of d8 stop being fun and become really unpleasant. This is my experience: I have a tolerance around 60-160 mg of HHC per day in edibles form ,I take 3 puff on my homemade 95% H4CBD disposable and i feel « a strong CBD effect » but nothing really psychoactive, the next days instead off taking my first daily HHC dose I decided to take 200mg off H4 with an Oreo and … this was completly different . I would get a strong visual and sensory high every time I smoked, which is something like 10 or more times per day. The home of edibles! A place to discuss edibles both legally purchased and made at home as well as recipes, techniques, and general discussions. If only. THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD I've gotten 1mL of 94% 9R-HHC-P in a syringe from Gilded twice now and enjoyed it enough, provided I blended it with other noids. The primary difference between HHC and CBD is the effects each cannabinoid creates. The D8/HHC mix with a pinch of D9 is pleasant but not stronger than the same total dose of D8. Would only need a little. I found it to be way more head than body compared to straight d8, and more of a clear headed buzz. tl;dr - CBD is not intoxicating, THC is intoxicating. Every cannabinoid that ends in P is substantially stronger than the original. Like I used to think the main reason I used cannabis was to get stoned, but HHC made me realize the therapeutic value of cannabanoids that i never really noticed before. Vaping is the most effective way to inhale CBD for rapid relief of symptoms. 5 9S-HHC and 12. 3%. It gave me sharp chest pains a negative headspace high heart rate and blood pressure and i had bad depressing trips on too much of it that fucked me up. THC vs. 1-0. also the high feels like smoking it and it doesnt feel like a different high like how thc becomes a little trippier. I tried HHC buds (euphoria Czech brand) in small amounts (about 0. 10 votes, 33 comments. I feel the effect of other CBD's and HHC give that "golden" effect when smoking regular flower. HHC, meanwhile, does have psychoactive effects like THC and can cause euphoria or big mood changes. HHC is supposed to be just slightly less psychoactive than delta 9. While I voted for D9 being stronger, I will say ive made HHC blends with D8 and minor cannabinoids that have slapped WAY harder than D9 distillate did. Well graded green had amazing hhc bud but they are scamming people now and not fulfilling orders, I bought some live resin grape ape hhc vape from medvape. Just because an altnoid is brand new, that doesn't automatically make it a marketing scheme. For me personally, HHC is between D8 and D9 in potency, but I’m still functional throughout the day. HHC is worth it. thc gets like 3x stronger when eaten, so I eat 2 or 3 times as much hhc than I would dose edible thc. I don’t do tolerance breaks or anything, but I did quit smoking for about a year due to addiction issues, I just wasn’t able to get clean while smoking, I’d be triggered into wanting to feel “more messed up” if I smoked so I took a break. For me, it usually takes about 15-20 minutes to feel effects from my vape. I like HHC, though I haven't tried getting fully baked on it alone. HHC-P will get you very high. It doesn't get me higher than d8 AT ALL, and even "good" hhc just gives me a headache after the first dab. HHC with HHC-O is nice too, but D8 definitely seems to add more of that Cannabis-like body feel and some headiness, so that together with the HHC-O is pretty nice. It’s thought to be roughly 70-80% the strength of THC, meaning it’s much more potent than CBD or CBG. Since h4cbd is basically super cbd, and you have cbd in there as well; might as well also add the closest to super HHC(that I know of); hhcp. 5% Broad Spectrum CBD 5% Super Sour Space Candy HDT’s 2% Green Crack BDT’s Archived post. Do note the R / S isomer ratio is usually a lot worse in the blends, but you'll hafta check individual COAs. I also have some edibles. I prefer D9 for the feeling/effects, but HHC is a nice effect too just not exactly the same (for me). I know there's a lot of brands of HHC out there that claim to be HHC but also contain things like Delta-8 and Delta-10, just wondering if anyone who doesnt smoke normal Delta-9 but have converted to HHC have found that they pass drug tests while still being able to smoke. I take h4CBD multiple times a day via dropper and vape HHC at night I honestly think you're wrong. Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD, THCO, THCB, THCH, Delta 10 and more! HHC-P vs HHC differences. Expect a little impairment but Not as much as d8. With hits 3&4 I exceeded D8 but not D9. HHC-P is : Less euphoric. Not even close. There was some euphoria just not as much as regular HHC. Pure HHC-P is 20-30X potency of HHC. A small noticable body load. 64mg 9S-HHC and and 36. In yall's experience, how long does it take to reset tolerance of some of those alt cannabinoids vs d8 or d9? For example, the general consensus I've seen online is that a 7-10 day d8 break will be about the equivalent to a 14-21 day d9 break. THCO is supposed to be 3x stronger than delta 9 and HHCO is supposed to be 3x stronger than HHC. But HHC will ruin your tolerance if smoked a lot, from personal experience Open discussion for Cannabis and Cannabinoids, including Delta-9-THC, Delta-8-THC, THCA, CBN, THCV, CBD, CBG, THCP, HHC, H4CBD, THCO, THCB, THCH, Delta 10 and more! The signature of Roger Adams - the first to document the synthesis of D8-THC & D9-THC from acid based cyclization of CBD & synthesized HHC from that THC, as well as synthesized & researched THCP, HHCP, THCB, HHCB. I've only smoked a handful of times so I don't have strong opinions, but does anyone have strong opinions on THCA and HHC vs… Hello, i have a question. CBD. I'd bet money if you put 2 dozen stoners in a test. The high is similar in general but still different from Delta 9 thc. Jun 2, 2023 · Additionally, HHC and THC have different legal statuses. Get hhc i did not like hhc-o it had strange dissociative feeling that made everything feel weird and dysphoric it was a bit more potent than hhc imo. 7mg 9R-HHC per gummie. HHC has no body load for me. But, I have to be careful, because it does tend to have a similar stimulant effect to caffeine in me. wabryerdf ytdiv mqjns seqlul trvt tkscdqn zthmq imon ggjqzj fjucjp